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Clinical studies conducted on mice have proven that Cardarine has a slight, but noticeable anabolic effect on lean musclein rodents. The effects have been attributed to the antioxidant and anti-inflammatory properties of the plant. Although a controlled study in humans is still needed, initial findings suggested that Cardarine can increase lean body mass in those with overweight. 4. Soya bean curcumin (rice curcumin) Curcumin is a relatively new research compound that, among other things, has anti-cancer properties and is a powerful anti-oxidant. Soya bean extracts contains both the curcuminoid (the active phytocannabinoid found in turmeric) as well as the polyphenol curcuminoid (a precursor that gives turmeric its "green" hue and is linked to the anti-inflammatory properties). However, studies on animal models have shown that curcumin can raise IGF-1 levels and insulin levels. Other studies have found a reduction in the incidence of colon cancer. 5. Pesticides & insecticides (carcinogenic-toxins) The most commonly used pesticides and synthetic insecticides are found in the seeds and leaves of sesame (soy), the leaves of spinach and mustard, and the stems of parsley and spinach. As the chemicals are absorbed through the bloodstream into the body, they are highly toxic to the kidneys, liver and lungs. The toxic effects are also more intense in the small intestine (intestines are larger than the whole body). It's possible for the pesticides and chemicals present in the foods to be toxic to the liver and kidneys too. However, the toxicity has been largely attributed to the "dioxin" linked to the polychlorinated biphenyls (PCBs). These chemicals have become very hard to find and to trace, as PCBs are found in most foods made from the seeds and the stems and leaves of plants. 6. Dairy ingredients & protein The highest concentration of saturated fat found in milk comes from a protein called casein. For this reason, dairy products naturally contain more cases of saturated fat than the average diet for most people. This is where some of the saturated fat, as well as cholesterol and other nutrients like sodium, comes from. Most people are well-fed on the majority of the "saturated fat" found in dairy products. However, some people simply eat fewer calories because they are concerned about the total fat content in their diets rather than the amount in the food. However, if the total amount of fat used by a given food Related Article:
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